Why Adding Raw Honey Into Your Day Helps to Get Healthier This Year?

There’s an insect that makes Food for humans and they are the only ones who can do it!

Undoubtedly, you have crossed paths with one or two on your day and perhaps it disturbs you, perhaps you had to evict them from your dwelling. Whatever the situation, the simple fact is that honeybees do us a wonderful service. Worker honey bees gather nectar and pollen from crops and they use it to make honey.

The Hard Working Ones

Clocking in around 15 miles per Hour, averaging about 200 beats per second, the worker honey bee can fly up to approximately six miles! In its lifetime, it is estimated that one worker bee will make about one twelfth of a teaspoon of honey! In one trip, a honey bee will collect substances of anywhere from fifty to a hundred blossoms!

One thing these remarkable busy little bugs do, is collect the sticky resin like substance trees and conifers make to guard against infection! This resin oozes out in the trees. The worker bees siphon it, chew it, combine it with their spit and generate a remarkable byproduct we understand as propolis!

Why Make Propolis?

Propolis is like putty or a spackle. The honey bees use it to seal and sterilize the hive from germs. Along with being antiviral, and antibacterial, propolis also protects the hive against climate change and fungi.

It would not be an exaggeration to say that without propolis, the honey bees would not survive!

Power House of Nutrients

In all our contemporary medicine and with all our technology today, there are a few things in propolis which are not recognizable, but what we do know is astonishing! We know, for example that propolis contains 500 times more bioflavonoids than that which we find in an orange! Bioflavonoids, incidentally, give fruits and vegetables their color.

Why do we need bioflavonoids?

Besides bringing color to our fresh vegetables and fruits, bioflavonoids help enhance the immune system! In early times, propolis was used for healing ointments, binding wounds, protecting against disease. In reality in Egypt, some corpses were discovered to have been with propolis!

As its popularity grows, Propolis has been found in many unique products and forms – candles, sprays, lotions, all available for sale to buy raw honey online. As for me, I have recently begun incorporating raw honey in my life. Raw honey is unpasteurized, maintaining each the enzymes and antioxidant properties in their entire form – like propolis! More than once I have staved off a cold or a virus by simply drinking hot water and honey! Apart from being packed with health benefits, raw honey is an excellent spread, an outstanding, sweetener in tea and lots of other things. What began as my method of attaining more health is now a fun routine for me.